BY DR. ARNAN SISSON
September 22, 2023
I can remember in my college days being anxious and stressed out the night before a big exam. And I would try my best to close my eyes to get a full night’s rest. Usually once I read a good book or went for a little walk I’d destress enough to go right to bed. Folks with neck pain aren’t so lucky though.
In the clinic I see a good bit of people suffering with neck troubles. And along with problems with long car rides, getting a good n...
Posted on 2023-09-22
BY DR. ARNAN SISSON
If you’re a frequent reader of this column you may have noticed that I put a little phrase at the end of most columns that says, “movement is medicine.” At first glance it may seem that it’s just a good catchy phrase to wrap up everything. But I’d say it’s the basis of what I do to get folks back to playing with their grandkids, walking with their husbands or wives again, or just avoiding a painful/invasive surgery. It is somewhat of a G...
Posted on 2023-08-04
BY DR. ARNAN SISSON July 7th, 2023
When folks first come into my practice, they usually sit back and relax for a bit in one of our big comfortable chairs. And Hannah and I love to offer them warm ciders, teas, fresh iced water, or more often than not a nice freshly brewed cup of coffee. Aside from making people feel more at home, giving my clients coffee has some great positive effects.
The first is the fact that coffee affects your energy levels. There are several chemical rea...
Posted on 2023-07-07
BY DR. ARNAN SISSON PT (June 19th, 2023)
I have to say the second most common ache or pain I see in the clinic is that dreaded neck pain. And when folks come into the clinic they usually ask, “where did this come from?” This is the million-dollar question.
From what I’ve seen in the clinic, some folks lift something heavy, move in an odd direction, and develop pain. But more often than not the cause is unknown. This is because most neck aches develop overtime from bad hab...
Posted on 2023-06-19
Dr. Arnan Sisson, PT| January 11, 2023
Are you struggling to get to sleep because of hip pain at night? And are you waking up feeling tired?
We speak to patients every day who are struggling to cope with hip pain, and it can affect their everyday activities like walking the dog or doing the weekly shopping trips.
But it doesn’t have to rule your life! In this blog we explore the reasons you experience hip pain at night and how you can relieve the pain at home.
Why Do I Get Hip Pai...
Posted on 2023-01-11
